Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People - Gremlin and Thief CBT Workbooks - Kate Collins-Donnelly - Böcker - Jessica Kingsley Publishers - 9781849056984 - 19 oktober 2017
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Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People - Gremlin and Thief CBT Workbooks

Kate Collins-Donnelly

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Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People - Gremlin and Thief CBT Workbooks

When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.


160 pages, Black and white line drawings

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 19 oktober 2017
ISBN13 9781849056984
Utgivare Jessica Kingsley Publishers
Antal sidor 160
Mått 246 × 175 × 12 mm   ·   300 g

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