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Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People - Gremlin and Thief CBT Workbooks
Kate Collins-Donnelly
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Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People - Gremlin and Thief CBT Workbooks
Kate Collins-Donnelly
Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents.
88 pages, Illustrations
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 15 januari 2013 |
ISBN13 | 9781849053402 |
Utgivare | Jessica Kingsley Publishers |
Antal sidor | 136 |
Mått | 247 × 174 × 9 mm · 260 g |
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