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Complete Conditioning for Soccer Ryan Alexander New edition
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Complete Conditioning for Soccer
Ryan Alexander
Elevate soccer training with drills that boost speed, strength, power, and agility for every position and level. Detailed progressions and on-field conditioning protocols sharpen dribbling, shooting, passing, and goalkeeping skills, while offering clear return-to-play strategies and injury prevention for lasting performance.
248 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 4 juni 2020 |
| ISBN13 | 9781492594338 |
| Utgivare | Human Kinetics Publishers |
| Antal sidor | 248 |
| Mått | 253 × 178 × 26 mm · 530 g |
| Språk | Engelska |
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