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Individualized Training: A System for Designing Strength and Hypertrophy Programs Tom Sheppard
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Individualized Training: A System for Designing Strength and Hypertrophy Programs
Tom Sheppard
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 23 november 2026 |
| ISBN13 | 9781718239968 |
| Utgivare | Human Kinetics Publishers |
| Antal sidor | 368 |
| Mått | 150 × 220 × 10 mm · 553 g (Estimerad vikt) |
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