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Developing Agility and Quickness - NSCA Sport Performance Jay Dawes 2:a utgåva
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Developing Agility and Quickness - NSCA Sport Performance
Jay Dawes
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
288 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 28 februari 2019 |
| ISBN13 | 9781492569510 |
| Utgivare | Human Kinetics Publishers |
| Antal sidor | 288 |
| Mått | 255 × 181 × 19 mm · 628 g |
| Språk | Engelska |
| Redaktör | Dawes |
| Redaktör | NSCA -National Strength & Conditioning Association, Jay |
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