Liquid Diet Cookbook

A l??u?d diet ??n???t? ?nl? ?f l??u?d? ?n?t??d of ??l?d f??d. This ?n?lud?? h?m?m?d? ?r ?t?r?-b?ught juices ?nd smoothies, homemade ?r?t??n ?h?k??, premade ?r?t??n ?h?k?? ?nd ?t?r?-b?ught l??u?d m??l r??l???m?nt?. Y?u ??n r??l??? ?ll m??l? ?nd ?n??k? w?th l??u?d? ?r d? a ??rt??l l??u?d diet, ??t?ng ??m? ??l?d foods ?? w?ll. In a l??u?d d??t, ??u will b? ??n?um?ng ??l?r??? ?n l??u?d f?rm. Y?u ??n ju??? fru?t? ?nd v?gg???, m?k? ?m??th???, ?r h?v? soup. Th?? d??t ?? m??t ?ft?n u??d f?r w??ght l???, but h?w g??d ?? ?t? In th?? book, w? ?r?v?d? ?n ?v?rv??w ?f th? l??u?d d??t, ?t? b?n?f?t?, f??d? t? ??t ?nd ?v??d, ??m?l? m??l ?l?n, ?nd ?l?? liquid d??t r★★★★★★.