Viraj Amarasinghe

Grounding Thoughts Viraj Amarasinghe

Hello everyone, In life, most people struggle to keep their spirit up and stay motivated. When that happens, we need to change the direction of our mind -meaning that we need to change the way we think. In this book, there are 100 quotes that provide a foundation for looking at life in a different way and open more pathways for grounding our minds. This is the first volume of three. This is not just a book to read and put away. This is a book you always should keep with you and read daily. There are exercises that you can do following each quote to help you open your mind more and break free from unhelpful ways of thinking