Silvia Palá

Plant-based Diet for Beginners Silvia Palá

Simply by changing your diet, you can have more energy, feel better, lose weight and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.

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Please note: 3 Bonus Chapters are included!