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Calisthenics For Beginners Jack Samson
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Calisthenics For Beginners
Jack Samson
At the maximum fundamental stage, "calisthenics is resistance education with your own body weight," says Autumn Calabrese, Beach body wonderful instructor and creator of eighty Day Obsession. It's designed to improve strength, flexibility, agility, balance, coordination, and cardio conditioning-just about every skill you need to be an in shape individual. GET YOUR COPY NOW!
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 30 maj 2020 |
| ISBN13 | 9798649856478 |
| Antal sidor | 40 |
| Mått | 127 × 203 × 2 mm · 49 g |
| Språk | Engelska |
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