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How to be Mindful Barnes
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How to be Mindful
Barnes
Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, and more! Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.
160 pages, colour illustrations
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 11 augusti 2016 |
| ISBN13 | 9781849538978 |
| Utgivare | Summersdale Publishers |
| Antal sidor | 160 |
| Mått | 209 × 149 × 14 mm · 324 g |