Melissa Munro Boyd

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?From the letter A to the letter Z, B is for Breathe celebrates the many ways children can express their feelings and develop coping skills at an early age. The book provides examples of different ways children can express their feelings, cope with fussy and frustrating emotions and practice calm down strategies. Whether it is deep breathing, muscle relaxation, art, or writing about emotions, it is fun to try out different calm down strategies and techniques to help a child find their own special way of coping with emotions. Fun, cute, and exciting illustrations, this colorful book is also available in both English and Spanish and features characters of diverse ethnicities.