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A Beginner's Guide to Intermittent Fasting Chris Keffer
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A Beginner's Guide to Intermittent Fasting
Chris Keffer
Weight Loss is a simple chore that many aspire to complete. Intermittent fasting is among one of the more renowned ways to lose weight and in this book we shall explore how everyone can use this method in shedding that fat. we provide a few recipes you can use and discuss the plethora of protocols to fasting, giving you options on how you would like to fast!
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 19 september 2019 |
| ISBN13 | 9781694412201 |
| Antal sidor | 62 |
| Mått | 216 × 279 × 3 mm · 167 g |
| Språk | Engelska |