Tipsa dina vänner om produkten:
Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle Second edition
Karl Knopf
Pris
NZD 38,16
Beställningsvara
Förväntad leverans 28 maj - 6 jun
Lägg till din iMusic-önskelista
Eller
Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle Second edition
Karl Knopf
Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.--
144 pages, 200 B&W illustrations
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 2 maj 2017 |
| ISBN13 | 9781612436715 |
| Utgivare | Ulysses Press |
| Antal sidor | 144 |
| Mått | 188 × 235 × 12 mm · 317 g |
Visa alla
Fler produkter med Karl Knopf
![Cover for Karl Knopf · Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (Pocketbok) [2nd edition] (2019)](https://imusic.b-cdn.net/images/item/original/719/9781612438719.jpg?karl-knopf-2019-foam-roller-workbook-2nd-edition-a-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques-pocketbok&class=scaled&v=1550702552)
Andra har också köpt
![Cover for P. D. Ouspensky · The Fourth Way (Pocketbok) [New edition] (1971)](https://imusic.b-cdn.net/images/item/original/725/9780394716725.jpg?p-d-ouspensky-1971-the-fourth-way-pocketbok&class=scaled&v=1396691422)
![Cover for P.D. Ouspensky · In Search of the Miraculous (Inbunden Bok) [New edition] (2010)](https://imusic.b-cdn.net/images/item/original/760/9781874250760.jpg?p-d-ouspensky-2010-in-search-of-the-miraculous-inbunden-bok&class=scaled&v=1396691426)
Se alt med Karl Knopf ( t.ex. Pocketbok och Pamflet )