User'S Guide to the B-Complex Vitamins - Berkson, Butt (Burt Berkson) - Böcker - Basic Health Publications - 9781591201748 - 2006
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User'S Guide to the B-Complex Vitamins 1:a utgåva

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The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamins folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. In this book, father and son physicians explore the remarkable benefits of the entire B-complex family of vitamins.


96 pages

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 2006
ISBN13 9781591201748
Utgivare Basic Health Publications
Antal sidor 96
Mått 95 × 216 × 7 mm   ·   95 g
Språk Engelska  

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