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How to be a Bipolar College Student Dylan Hoffman
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How to be a Bipolar College Student
Dylan Hoffman
I attended and graduated Seattle University. During, my time at school I suffered from bipolar and struggled with balancing school, socializing, and self care. This book is a how to guide based on DBT therapy tips, effective coping mechanisms, and personal experiences. It ranges from type of diet to eat how to deal with overwhelming emotions. I hope that my experiences and what I have learned can be useful to another student.
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 7 oktober 2017 |
| ISBN13 | 9781549914874 |
| Antal sidor | 66 |
| Mått | 152 × 229 × 4 mm · 108 g |
| Språk | Engelska |