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Small Steps, Sizable Gains Luke Andrews
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Small Steps, Sizable Gains
Luke Andrews
Proven results in an easy to read, conversational-style book aimed at helping people jumpstart their activity. Setting and reaching goals does not have to require a complete overhaul. This book provides a roadmap for starting small and building on those initial successes. "Small Steps Sizable Gains" gives you one new action to take each day to gradually create new habits and completely change your life.
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 7 september 2017 |
| ISBN13 | 9781549690327 |
| Antal sidor | 82 |
| Mått | 152 × 229 × 5 mm · 131 g |
| Språk | Engelska |