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Bodybuilding Jordan R Bennefeld
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Bodybuilding
Jordan R Bennefeld
For anyone who needs a little guidance in the gym, this is perfect. This book is for someone who is intrigued by bodybuilding, but just needs a little help getting started. This is a solid foundation of workout tips and advice, as well as guidance on diet tips and nutrition. This isn't your typical book with science terms and a bunch of other filler garbage. This is everything with all the layers peeled back. Raw. Uncut. Unfiltered.
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 31 maj 2017 |
| ISBN13 | 9781546895497 |
| Utgivare | Createspace Independent Publishing Platf |
| Antal sidor | 76 |
| Mått | 133 × 203 × 4 mm · 86 g |
| Språk | Engelska |