Calm Living - Michael Daly - Böcker - Createspace Independent Publishing Platf - 9781544710969 - 15 mars 2017
Om omslag och titel inte matchar är det titeln som gäller

Calm Living

Michael Daly

Pris
SEK 219

Beställningsvara

Förväntad leverans 7 - 19 jun
Lägg till din iMusic-önskelista

Calm Living

When you hear the word 'calm' what do you think about?Probably lazy days on the beach, long sunset strolls, endless holidays. While this sounds great, sadly, this isn't the life most people are leading. In 'Calm Living', rather than focus on an idealised version of life, the author invites you to imagine what 'calm' might look like amidst the often busy, stressed and time starved world most of us inhabit. Is this even possible?The author, Michael Daly, an international meditation teacher, believes this is not only possible but highly achievable. All the modern research points to the fact that an entirely different operating system of the human mind can be brought online with just a few minutes of stillness and silence each day. Over 20 years of practice and teaching, Michael describes the changes he has seen in himself and others as nothing short of a miracle. THis is a wonderfully inspiring manual for anyone wanting to establish a successful meditation practice in their life. Using a unique menu system for creating your own individual meditations, this book gives you the tools and the deeper understandings to help make calm living your new reality."Calm Living is the perfect companion for beginning, re-engaging or growing a flexible meditation practice with simplicity and ease. Michael Daly is a masterful teacher who has succeeded in sharing the secrets of weaving mindfulness into your life and your heart. This book is deeply honest and paves the way for curiosity, hope and a relationship with life you can love." Todd Zemek - Clinical Psychologist & Founding Member of the Australian Psychological Society's Yoga & Psychology Interest Group

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 15 mars 2017
ISBN13 9781544710969
Utgivare Createspace Independent Publishing Platf
Antal sidor 176
Mått 152 × 229 × 10 mm   ·   244 g
Språk Engelska  

Visa alla

Fler produkter med Michael Daly

Andra har också köpt