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Mastering Running Cathy Utzschneider
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Mastering Running
Cathy Utzschneider
A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition.
240 pages, 5 black & white illustrations, 94 black & white halftones
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 25 juni 2014 |
| ISBN13 | 9781450459723 |
| Utgivare | Human Kinetics Publishers |
| Antal sidor | 240 |
| Mått | 177 × 254 × 15 mm · 508 g |
| Språk | Engelska |
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