8 Weeks to Sealfit

Divine

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8 Weeks to Sealfit

To be SEALFit [trademark] was developed by retired Navy SEAL Commander Mark Divine for the specialized needs of professionals seeking to reach their fullest potential. This book helps the athlete through teamwork, mental and physical preparation, and proper nutrition cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life.

272 pages, 272 pages includes over 120 black-&-white photographs throughout