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Basic Macrobiotics Herman Aihara Revised edition
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Basic Macrobiotics
Herman Aihara
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 1998 |
| ISBN13 | 9780918860552 |
| Utgivare | George Ohsawa Macrobiotic Foundation |
| Antal sidor | 192 |
| Mått | 150 × 230 × 10 mm · 290 g |
| Språk | Engelska |
| Medverkande | Carl Ferré |
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