Slow Burn - Stu Mittleman - Böcker - HarperCollins Publishers Inc - 9780062736741 - 3 juli 2001
Om omslag och titel inte matchar är det titeln som gäller

Stu Mittleman
Slow Burn New edition

Pris
SEK 179

Beställningsvara

Förväntad leverans 1 - 26 okt
Få avisering om nya utgåvor med Stu Mittleman

Våra kunder säger:

14 dagars returrätt
Toppbetyg på Trustpilot
Lägg till din iMusic-önskelista
eller

Inte betygsatt ännu

Change your workout, change your life

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.

Train Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.

Eat Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.

You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

336 pages, illustrations

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 3 juli 2001
ISBN13 9780062736741
Utgivare HarperCollins Publishers Inc
Antal sidor 336
Mått 202 × 133 × 27 mm   ·   254 g
Språk Engelska  

Mer från samma **utgivare**

Se alt med Stu Mittleman