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Sleep Better Michael Reed Gach
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Sleep Better
Michael Reed Gach
Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. In Sleep Better, Michael Reed Gachs soothing voice guides listeners into a good nights sleep by using simple techniques that combine gentle stretching, self-acupressure, eye movements, and deep breathing exercises.
| Media | Annan N/A (Okänt format) |
| Releasedatum | 1 april 2009 |
| ISBN13 | 9781608127771 |
| Label | Findaway World |
| Mått | 119 × 201 × 30 mm · 158 g |
| Språk | Engelska |
Se alt med Michael Reed Gach ( t.ex. Pocketbok )