Dash Diet for Dummies - Rosanne Rust - Musik - Tantor Audio - 9798200156962 - 9 mars 2021
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Rosanne Rust
Dash Diet for Dummies

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Get on track to lower your blood pressure in just two weeks!

Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U. S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic--and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more.

? Improve heart health with lower blood pressure

? Reduce cholesterol

? Lose weight

? Follow simple, tasty recipes

Media Musik     CD   (Compact Disc)
Antal skivor 1
Releasedatum 9 mars 2021
ISBN13 9798200156962
Label Tantor Audio
Mått 125 × 140 × 10 mm   ·   200 g   (Estimerad vikt)

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