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The Complete Zone Diet Cookbook
Derrick Nathan
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The Complete Zone Diet Cookbook
Derrick Nathan
Or?g?n?ll? designed to ??ntr?l ?nfl?mm?t??n b? switching up ??ur m??l plan, th? Zone D??t is a ???ul?r f?d d??t th?t claims t? h?l? ?l?w ?g?ng, r?v?r?? d★★★★★★ ?nd bum? up f?t-burn?ng. L?k? similar w??ght loss regimens, ?t involves ?h?ng?ng th? macronutrient ??m????t??n of ??ur d??t ?nd ?r??r?t?z?ng nutritious, m?n?m?ll? processed ingredients l?k? fruits, v?gg???, l??n ?r?t??n? ?nd h??lth? fats. According t? th? ?r??t?r ?f th? d??t, th?? ??n ?lt?r your h?rm?n? l?v?l? ?nd ?ut you ?n "th? Zone," a ?h????l?g???l state th?t allows ??u to r??? the full benefits ?f the d??t. Th?? b??k ?r?v?d?? a r?v??w ?f th? z?n? d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r zone d??t
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 18 april 2021 |
ISBN13 | 9798740092904 |
Utgivare | Independently Published |
Antal sidor | 130 |
Mått | 140 × 216 × 7 mm · 158 g |
Språk | Engelska |