Raja Yoga

Swami Vivekananda

Logga in för att få ett meddelande när artikeln är tillgänglig igen

Julklappar kan bytas fram till 31:e januari

Våra kunder säger:

14 dagars returrätt

Toppbetyg på Trustpilot

Lägg till din iMusic-önskelista

Finns även som:

Pocketbok (2017) SEK 169

Pocketbok (2024) SEK 179

Pocketbok (2018) SEK 189

Pocketbok (2016) SEK 249

Pocketbok (2015) SEK 259

Bok (2022) SEK 259

Pocketbok (2018) SEK 279

Inbunden Bok (2022) SEK 369

Inbunden Bok (2018) SEK 369

Inbunden Bok (2018) SEK 379

Raja Yoga

Raja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous, independent and fearless. Raja Yoga is the path of self-discipline and practice.
Raja Yoga is also known as Ashtanga Yoga (Eight Steps of Yoga), because it is organised in eight parts:
1. Yama - Self-control
2. Niyama- Discipline
3. Asana - Physical exercises
4. Pranayama - Breath exercises
5. Pratyahara - Withdrawal of the senses from external objects
6. Dharana - Concentration
7. Dhyana - Meditation
8. Samadhi - Complete Realisation
The eight steps of Raja Yoga provide systematic instruction to attain inner peace, clarity, self-control and Realisation.

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	24 augusti 2020
ISBN13	9798678733436
Utgivare	Independently Published
Antal sidor	68
Mått	152 × 229 × 4 mm · 104 g
Språk	Engelska