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I am LovingKindness Journal
Swaady Martin
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I am LovingKindness Journal
Swaady Martin
The LovingKindness journal (Teenagers & Adults version) is filled with resources inspired by indigenous wisdom and life changing approaches offered by world leading experts in the fields of self-development, heart based communication and holistic wellbeing.
Designed to kindle creativity and help develop self-reflection practices to cope with life's everyday challenges, these journals include writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.
The Journal contains the 16 most important emotional skills for a fulfilled and happy life.
1. Self-Knowledge & Introspection
2. Forgiveness & Reconciliation
3. Non-Violent Communication
4. Compassion
5. Gratitude
6. Positive mindset
7. Self-Love
8. Creativity
9. Service to others
10. Kindness
11. Presence & Mindfulness
12. Surrendering & Acceptance
13. Healthy Curiosity
14. Humility
15. Making mistakes
16. Earth connection
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 17 november 2020 |
ISBN13 | 9782491573089 |
Utgivare | LovingKindness Boma |
Antal sidor | 134 |
Mått | 148 × 210 × 9 mm · 222 g |
Språk | Engelska |