Simon Parke
One-minute mindfulness : how to live in the moment Simon Parke

Name: One-minute mindfulness : how to live in the moment
Price: 139 SEK
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Author: Simon Parke

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One-minute mindfulness : how to live in the moment

Simon Parke

Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realise with a start that we have just been going through the motions, without really experiencing our lives. This title uses stories and thoughts to help us see through clear eyes how we can return to the present moment and remain there.

208 pages

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	3 januari 2011
ISBN13	9781848502697
Utgivare	Hay House UK Ltd
Antal sidor	208
Mått	132 × 198 × 16 mm · 201 g
Språk	Engelska