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Core Strength Paul Collins
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Core Strength
Paul Collins
Intended for men and women, this volume presents readers with practical exercises to strengthen and tone your tummy, improve your posture, and increase vitality as well. It provides more than 100 exercises using the body's own weight for strengthening, toning and reshaping various major muscles group.
144 pages, full-colour illustrations throughout
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 1 september 2008 |
| ISBN13 | 9781841262499 |
| Utgivare | Meyer & Meyer |
| Antal sidor | 144 |
| Mått | 166 × 239 × 13 mm · 544 g |
![Cover for Paul Collins · The Birth of the West: Rome, Germany, France, and the Creation of Europe in the Tenth Century (Pocketbok) [First Trade Paper edition] (2014)](https://imusic.b-cdn.net/images/item/original/683/9781610393683.jpg?paul-collins-2014-the-birth-of-the-west-rome-germany-france-and-the-creation-of-europe-in-the-tenth-century-pocketbok&class=scaled&v=1397061686)
