SAS and Special Forces Mental Toughness Training

Chris McNab

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SEK 139

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Förväntad leverans 14 - 21 maj

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SAS and Special Forces Mental Toughness Training

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

192 pages, 150 artworks; 150 Illustrations, unspecified

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	14 april 2024
ISBN13	9781838864545
Utgivare	Amber Books Ltd
Antal sidor	192
Mått	136 × 167 × 16 mm · 276 g