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Self-Care for Busy Mums: Simple Tips and Advice to Help Mothers Find Calm
Zeena Moolla
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Self-Care for Busy Mums: Simple Tips and Advice to Help Mothers Find Calm
Zeena Moolla
Self-care made simple Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas – and written with mothers in mind – this book will show you how to maximize your well-being in the minimum amount of time.
160 pages
| Media | Böcker Inbunden Bok (Inbunden bok med hårda pärmar och skyddsomslag) |
| Releasedatum | 14 juli 2022 |
| ISBN13 | 9781800073937 |
| Utgivare | Summersdale Publishers |
| Antal sidor | 160 |
| Mått | 137 × 101 × 21 mm · 204 g |
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