Tipsa dina vänner om produkten:
The CBT Art Workbook for Managing Stress - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
Pris
SEK 279
Beställningsvara
Förväntad leverans 2 - 9 okt
Lägg till din iMusic-önskelista
The CBT Art Workbook for Managing Stress - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
144 pages, 120 B&W illustrated information and worksheets
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 19 mars 2020 |
| ISBN13 | 9781787750982 |
| Utgivare | Jessica Kingsley Publishers |
| Antal sidor | 144 |
| Mått | 246 × 174 × 13 mm · 300 g |
