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Vital Core Training: Improve Strength and Reduce Pain With Functional Movement
Leslee Bender
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SEK 369
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Förväntad leverans 8 - 11 okt
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Vital Core Training: Improve Strength and Reduce Pain With Functional Movement
Leslee Bender
Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.
248 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 30 september 2024 |
| ISBN13 | 9781718223745 |
| Utgivare | Human Kinetics Publishers |
| Antal sidor | 248 |
| Mått | 612 g |
Se alt med Leslee Bender ( t.ex. Pocketbok )