12 Week Exercise program - Elaineg Workoutssa - Böcker -  - 9781653614585 - 2020
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12 Week Exercise program

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Förväntad leverans 3 - 17 jul
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This training manual is a complete 12-week workout consisting of 36 full body and free weights exercises to lose fat, tone your body and build lean muscle mass. It is designed to follow along easily for 3 days per week. Simple yet effective exercises to do at home or at the gym. No expensive equipment required. Dedication and discipline to get the most effective results.

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 2020
ISBN13 9781653614585
Antal sidor 46
Mått 216 × 280 × 3 mm   ·   172 g
Språk Engelska