Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions - Instant Help Solutions - Sheri Van Dijk - Böcker - New Harbinger Publications - 9781626252400 - 31 mars 2016
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Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions - Instant Help Solutions

Sheri Van Dijk

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Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions - Instant Help Solutions

The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!


224 pages

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 31 mars 2016
ISBN13 9781626252400
Utgivare New Harbinger Publications
Antal sidor 224
Mått 204 × 155 × 16 mm   ·   288 g

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