The Nalini Method - The Nalini Method - Böcker - Seal Press - 9781580055994 - 5 januari 2016

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The Nalini Method
The Nalini Method

Name: The Nalini Method
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Author: The Nalini Method

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The Nalini Method

The Nalini Method is an innovative mood-based fitness plan that uses yoga, Pilates, strengthening exercises, and barre work to help participants lose emotional weight-transforming both mind and body in the process

296 pages, Full-color with photos throughout

Media	Böcker Bok
Releasedatum	5 januari 2016
ISBN13	9781580055994
Utgivare	Seal Press
Antal sidor	296
Mått	255 × 180 × 27 mm · 818 g

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