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The Simple Diet Iris Cooke
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The Simple Diet
Iris Cooke
The Simple Diet, Dieting for, 'Dummies", is just that--a simple weight loss program with only three rules to follow. There is no weighing, measuring, points, meetings, or special foods. Weight Promenading is also included as a weight lifting routine to build muscle mass for permanent weight loss, and the book includes 70 delicious recipes, with Simple Rich Granola Bars being the fast favorite!
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 6 september 2016 |
| ISBN13 | 9781537530987 |
| Utgivare | Createspace Independent Publishing Platf |
| Antal sidor | 78 |
| Mått | 216 × 280 × 4 mm · 204 g |
| Språk | Engelska |
