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Max Contraction Training John R. Little Ed edition
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Max Contraction Training
John R. Little
Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.
224 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 12 december 2003 |
| Ursprungligen utgiven | 2004 |
| ISBN13 | 9780071423953 |
| Utgivare | McGraw-Hill Education - Europe |
| Antal sidor | 224 |
| Mått | 212 × 279 × 14 mm · 539 g |
| Språk | Engelska |
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