Self Help For Social Anxiety - Sigrid Dante - Böcker - Independently Published - 9798740357003 - 18 april 2021
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Self Help For Social Anxiety

Sigrid Dante

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SEK 189

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Self Help For Social Anxiety

Everyone experiences anxiety from time to time, but for most people, it's situational. For example, you may experience anxiety when you have an important presentation coming up at work. For others, however, generalized anxiety disorder and social anxiety disorder can seriously interfere with everyday activities.
The aim of this book is to help the reader conquer social phobia and come up with a solid plan for the prevention of a relapse.



This book is ideal for anyone willing to embrace change after struggling with social phobia.



This book helps you understand that social phobia can be overcome by following every strategy that has been discussed. This self-help strategy is discussed in this book.

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 18 april 2021
ISBN13 9798740357003
Utgivare Independently Published
Antal sidor 64
Mått 152 × 229 × 4 mm   ·   104 g
Språk Engelska