How To Reduce Stress

Our faster tempo in life today and an increasing number of obligations don't leave us much time for a break. Due to the variety of unpleasant, unexpected events and a lot of uncertainties, stress has become our daily companion.

In this book, you will discover:
- Eight undoubted facts about stress
- Key messages from Inspirational leaders from history, business, sports, and politics
- 88 ways to eliminate and treat stress symptoms

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