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Mental strength! : with Jan-Ove Waldner´s tips for peak performance
Malin Pettersson
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Mental strength! : with Jan-Ove Waldner´s tips for peak performance
Malin Pettersson
TABLE TENNIS IS A PSYCHOLOGICAL SPORT.
Anyone who has ever played a game of ping-pong knows this.
The purpose of this book is to provide the reader with
theoretical knowledge and tangible tools in order to become a winner in the mental game. Although the examples are primarily taken from the game of table tennis, the Mental Training itself can be applied to all sports and all kinds of performances.
Media | Böcker Bok |
Releasedatum | 20 november 2013 |
ISBN13 | 9789187481062 |
Utgivare | B4PRESS |
Mått | 150 × 230 × 10 mm · 324 g |
Språk | Engelska |