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How I Motivated Myself to Succeed
Shelley Wilson
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How I Motivated Myself to Succeed
Shelley Wilson
Turn Over All Fears, Leave That Self-doubt Suitcase at the Door, and Get Ready for a Motivational Marathon
After writing her self-help memoir How I Changed My Life in a Year, award-winning blogger and motivational author Shelley Wilson received so many letters asking how she managed to stay motivated and elicit much-needed change in her life, she knew it was time to share everything she'd learned on her journey so far.
How I Motivated Myself to Succeed incorporates fifteen years of research, inspirational tools, techniques, and alternative therapies. Turning to holistic health in a bid to begin the healing process--physically, emotionally, and spiritually--proved to be a lifesaver for the author: "I'm not a floaty kaftan and bells-on-my-fingers kind of girl. I love pizza, duvet days, and reading young adult fiction! So, for me, it wasn't about discovering an entirely new way of life but integrating the personal development techniques I learned into my usual daily routines."
Key topics include setting resolutions and goals, list writing, celebrating achievements, life planning and organization, self-care for the body, mind and spirit, freeing yourself from fear, motivational tips, and a twelve-month productivity plan to use those fifty-weeks wisely. Also included are affirmations, uplifting quotes, power words, and happy weeks challenges.
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 7 februari 2019 |
ISBN13 | 9781947727472 |
Utgivare | BHC Press |
Antal sidor | 192 |
Mått | 140 × 216 × 11 mm · 249 g |
Språk | Engelska |
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