Fast 5K: 25 Crucial Keys and 4 Training Plans - Pete Magill - Böcker - VeloPress - 9781937715922 - 24 oktober 2019
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Fast 5K: 25 Crucial Keys and 4 Training Plans

Pete Magill

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Fast 5K: 25 Crucial Keys and 4 Training Plans

In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.


184 pages, Two-color interior with charts and tables throughout.

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 24 oktober 2019
ISBN13 9781937715922
Utgivare VeloPress
Antal sidor 200
Mått 160 × 230 × 13 mm   ·   338 g

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