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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition
Dr Richard Chambers
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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition
Dr Richard Chambers
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
240 pages
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 2 augusti 2023 |
| ISBN13 | 9781922539786 |
| Utgivare | Exisle Publishing |
| Antal sidor | 240 |
| Mått | 198 × 128 × 21 mm · 330 g |
| Språk | Engelska |
Se alt med Dr Richard Chambers ( t.ex. Pocketbok )