Mindful Relationships: Creating genuine connection with ourselves and others - Dr Richard Chambers - Böcker - Exisle Publishing - 9781922539786 - 2 augusti 2023
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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition

Dr Richard Chambers

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SEK 169

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Förväntad leverans 14 - 21 nov
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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition

A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.


240 pages

Media Böcker     Pocketbok   (Bok med mjukt omslag och limmad rygg)
Releasedatum 2 augusti 2023
ISBN13 9781922539786
Utgivare Exisle Publishing
Antal sidor 240
Mått 198 × 128 × 21 mm   ·   330 g
Språk Engelska