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What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement
Martin Seligman
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What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement
Martin Seligman
Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
336 pages, Illustrations
Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
Releasedatum | 10 maj 2007 |
ISBN13 | 9781857883978 |
Utgivare | John Murray Press |
Antal sidor | 336 |
Mått | 137 × 213 × 23 mm · 340 g |
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