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Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma Noah Karrasch
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Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma
Noah Karrasch
Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy.
184 pages, illustrations
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 15 februari 2009 |
| ISBN13 | 9781848190160 |
| Utgivare | Jessica Kingsley Publishers |
| Antal sidor | 184 |
| Mått | 141 × 214 × 13 mm · 242 g |
| Språk | Engelska |
| Illustratör | Lindsey, Lovella |
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