More Fuel You: Understanding your body & how to fuel your adventures

Renee McGregor

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SEK 209

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Förväntad leverans 9 - 16 jul

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14 dagars returrätt

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More Fuel You: Understanding your body & how to fuel your adventures

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

192 pages, Halftones, black and white

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	2 juni 2022
ISBN13	9781839810824
Utgivare	Vertebrate Publishing Ltd
Antal sidor	192
Mått	233 × 158 × 23 mm · 246 g
Språk	Engelska

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