Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort - Taylor Spencer - Böcker - Summersdale Publishers - 9781837997466 - 8 januari 2026
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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort

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Förväntad leverans 16 - 21 jan 2026
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Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.

Media Böcker     Orakelkort/tarotkort
Releasedatum 8 januari 2026
ISBN13 9781837997466
Utgivare Summersdale Publishers
Mått 70 × 94 × 26 mm   ·   120 g

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