Anna Barnes
How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter and Find Calm Anna Barnes

Name: How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
Price: 139 SEK
Availability: OutOfStock
Author: Anna Barnes

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SEK 139

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Förväntad leverans 23 dec - 1 jan 2026

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How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter and Find Calm

Anna Barnes

Mental clutter is anything in your head that takes up time and energy, and when there’s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say “no” to mental clutter and “yes” to feeling joyful, calm and clear-headed.

160 pages

Media	Böcker Pocketbok (Bok med mjukt omslag och limmad rygg)
Releasedatum	11 augusti 2022
ISBN13	9781800074088
Utgivare	Summersdale Publishers
Antal sidor	160
Mått	210 × 147 × 15 mm · 320 g