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Performance Nutrition Kevin Currell
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Performance Nutrition
Kevin Currell
Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.
144 pages, 40 diagrams 18 tables
| Media | Böcker Pocketbok (Bok med mjukt omslag och limmad rygg) |
| Releasedatum | 10 augusti 2016 |
| ISBN13 | 9781785002229 |
| Utgivare | The Crowood Press Ltd |
| Antal sidor | 144 |
| Mått | 166 × 239 × 9 mm · 344 g |
| Språk | Engelska |
